All You Need to Know about Treatment Options for Wrist Pain

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Whether we talk about lifting objects, handling the steering wheel, typing on a keyboard, or playing sports; our wrists are usually involved in one action or another. That’s why it is necessary to kee...

Are You Ready to Take a Hike? Here’s How to Stay Safe.

hiking-min

Of all the paths you take in life, make sure a few of them are dirt. ~ John Muir On a beautiful, warm spring morning, with a vast expanse of a green meadow below dappled in sunlight and the only sound...

Understanding Rotator Cuff Injuries and Repair

Shoulder Replacement Surgery

Rotator cuff tears are a leading causes of shoulder pain that may restrict the range of motion. As with any other injury or medical condition, it is vital to gain a better understanding of rotator cuf...

The 3 Ways Yoga Can Keep You Flexible and Pain Free

yoga

The practice of yoga has been used to help people feel better – physically, mentally and emotionally – for more than 5,000 years. It started in ancient India and was passed down orally and (eventually...

Answering 5 FAQs about Herniated Disc

Back and Neck Pain - FAQs About Herniated Disc

The human spine consists of a stack of bones called vertebrae separated by intervening shock-absorbing discs that contain a soft gel-like material. When the outer coat of a disc ruptures, the gel-like...

Planning for Joint Replacement Surgery? Read This First!

Joint Replacement Surgery

When planning a joint replacement surgery in Plano, Dallas, or anywhere else, it is important to understand the procedure and the risks involved. Patients also need to understand and follow their doct...

Answering 5 FAQs about Osteoporosis

Osteoporosis

Osteoporosis is a common condition of weak and fragile bones with an increased susceptibility to fracture. Every year, millions of people visit orthopedic hospitals in Plano and other places to learn ...

A Brief Guide to Bunion Removal Surgery

Foot And Ankle Pain Symptoms

Commonly affecting the big toe, Hallux valgus, also called “Bunion”, is a very common foot deformity. The condition is characterized by the formation of a bony bump at the base of big toe and the big ...

Ready to Hit the Tennis Court? Here are 3 Common (But Painful!) Injuries to Avoid

Tennis

Whether playing singles or doubles, tennis is a great way to maintain health, fitness, strength, and agility. It can be played as a sport or as a recreational activity with friends and family, and it ...

Decoding Lumbar Disc Degenerative Disorder

Degenerative Disease

The body goes through a number of gradual changes as a result of age. Lumbar degenerative disc disease, despite the name, is not actually a disease but a condition that is typically set on by age. It ...