Total knee replacement is a surgical procedure, which is why patients are encouraged to learn about all they can do to help avoid complications during and after the surgery. The surgeons participating in the Texas Health Spine and Orthopedic Center referral line in Plano spend time with each patient helping them understand the finer lines of the procedure. Each patient is encouraged to attend a joint class where they can learn about everything they can do pre-operatively and post-operatively to help aid in their recovery. To help, in this blog post, we present four things patients can do before undergoing a knee joint replacement surgery. Read on.
1. Get in Shape
Being overweight increases stress on the joints and can increase the risk of post-op complications. It’s important to talk to your doctor about exercises you can do prior to knee replacement surgery. You can also discuss a weight loss program with your doctor prior to surgery.
2. Do Strengthening Exercises
Post-surgery, most patients are advised to use crutches or some other type of support device. Performing strengthening exercises before surgery helps prepare the muscles to bear the stress caused by using crutches after the surgery. It is, however, advisable to consult your doctor to know what strengthening exercises you can perform without aggravating the problem. In addition, doing isometric exercises can also help expedite recovery.
3. Avoid Smoking and Alcohol
If you are undergoing a knee joint replacement surgery, it is advisable to quit or at least avoid smoking and alcohol. Both smoking and alcohol consumption can hamper blood circulation, which may delay the healing process. In addition, avoid drinking alcohol at least 48 hours before the surgery. If you are taking any sort of prescribed or over-the-counter drugs, you must inform your doctor about it as it may pose a problem during the surgery.
4. Get a Second Opinion
It’s important that you are comfortable with your surgeon and the surgical procedure they recommend. It is common to seek a second opinion prior to undergoing joint replacement surgery. Whether you are in Plano or any place else, book an appointment with a reputable joint replacement surgeon to have them give a second opinion on your case.
The Bottom Line
Undergoing knee joint replacement surgery is a major decision. It is, therefore, important to discuss all details of the procedure with your doctor, including pre – and post-op care and recovery time. If you are in the process of looking for a joint replacement surgeon, we, at Texas Health Spine and Orthopedic Center, can help. We can connect you with experienced joint surgeons and orthopedic healthcare facilities in Plano and nearby areas. To learn more, simply call +1 888-608-4762.
Physicians who are members of the referral program practice independently and are not employees or agents of Texas Health Spine and Orthopedic.