Foot and Ankle Pain

Foot and ankle pain, whether due to a musculoskeletal condition or an injury, can hamper your ability to carry out routine activities. A healthy foot and ankle must be capable of adjusting to uneven surfaces, enable painless propulsion, and absorb impact effectively. If you have been finding it difficult to go about your normal business, consult one of the physicians participating in the Texas Health Spine and Orthopedic Center referral line in Plano to help determine what is causing your pain and how to treat it. Continuing on the subject, in this blog post, we present the roadmap to effective management of foot and ankle pain. Read on.

Diagnosis

The first step in the treatment of foot and ankle pain is discovering the cause of your pain. Your physician will ask a series of questions during the evaluation stage to trace the origin of the problem. The appointment will include a clinical examination of the foot and ankle as well as an evaluation of your medical history and assessment of motor functions, strength, and sensation. Observation of your stance, gait, and mobility is another important part of the examination.

Read Related: Five Common Causes of Ankle Pain

Treatment

The primary objectives of foot and ankle pain treatment are easing the pain and restoring function. Your doctor may prescribe a treatment based on information and observations during the assessment phase. Here are the various approaches to foot pain treatment available in Plano:

Corrective and Preventive Measures

In addition to prescribing primary treatment options such as anti-inflammatory drugs and physical therapy, your doctor may also instruct you on the necessary steps to take in order to avoid a relapse. These measures include but not limited to the following:

  • Wearing the right pairs of shoes
  • Changing your current pairs of shoes if they contribute to your condition
  • Padding up shoes to provide added cushioning effect and also to keep the foot in the most appropriate position
  • Changing shoes after 6 months of regular usage

Exercise

Following an exercise program is another effective way to relieve foot and ankle pain. Your foot and ankle surgeon may recommend a range of exercises that you can perform regularly to aid in a speedy treatment. Activities like swimming, skiing, and cycling not only strengthen, stabilize and make the muscles more flexible but also help you to stay fit. The more flexible the muscles, typically the stronger and less vulnerable to injury they become.

Surgery

If non-invasive treatment options fail to provide relief, your doctor may recommend surgery. There are several different surgical treatment options for foot and ankle pain. Your doctor can help provide you with information regarding the various types of surgical procedures to treat foot and ankle pain which would be best suited for your specific condition.

Seek Help Early!

If you are experiencing pain in your ankle or foot, seek help! Texas Health Spine and Orthopedic Center can help connect you to participating orthopedic surgeons specialized in surgical treatments options for foot and ankle pain in Plano and nearby areas. Call 888 608 4762 to discuss your injury/problem or book an appointment online. You can also fill out our contact form and we will contact you as soon as possible.

NOTE: Physicians who are members of the referral program practice independently and are not employees or agents of THSOC.

Refs:
https://www.med.unc.edu/medselect/resources/suggested-readings-for-subspecialty-clinics/rheumatology/Foot%20exam%20reivew_11-4-09.pdf
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3414868/
https://www.apta.org/uploadedFiles/APTAorg/Educators/Curriculum_Resources/Section/FASIG_Curricular_Guidelines_June_24.pdf
https://www.healthline.com/health/fitness-exercise/foot-exercises
https://jfootankleres.biomedcentral.com/articles/10.1186/1757-1146-2-1
https://www.jfas.org/article/S1067-2516(10)00002-5/fulltext
https://orthoinfo.aaos.org/en/diseases–conditions/arthritis-of-the-foot-and-ankle/
https://orthoinfo.aaos.org/en/diseases–conditions/heel-pain/
https://orthoinfo.aaos.org/en/diseases–conditions/tight-shoes-and-foot-problems/
https://orthoinfo.aaos.org/en/diseases–conditions/stress-fractures-of-the-foot-and-ankle/

Kevin Kruse

Orthopaedic SurgeonTexas Orthopaedic AssociatesHand, Wrist, Elbow and Shoulder
Work Phone: 888-608-4762
Return to top.

L.D. Jennings

Orthopedic SurgeonTexas Knee & SportsSports Medicine
Work Phone: 888-608-4762
Return to top.

Stephen H. Hochschuler

Orthopedic Spine SurgeonTexas Back InstituteSpine Surgery
Work Phone: 888-608-4762
Return to top.

Mark Kayanja

Orthopedic Spine SurgeonTexas Back InstituteSpine Surgery
Work Phone: 888-608-4762
Return to top.