Ready to Hit the Tennis Court? Here are 3 Common (But Painful!) Injuries to Avoid

Tennis

Whether playing singles or doubles, tennis is a great way to maintain health, fitness, strength, and agility. It can be played as a sport or as a recreational activity with friends and family, and it ...

The 5 Immutable Rules for Gardening Safety

Senior couple planting seedlings of basil in their vegetable garden. Happy mature man and smiling woman enjoying gardening in the field.

Gardening, whether it involves the blooming, landscaping variety or growing plants that yield fresh fruits, nuts, and vegetables, is one of the most popular hobbies on earth. One might say it is a per...

Why Stem Cells Might Help You Avoid Knee Replacement

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The human knee is one of the most vulnerable joints in the body, particularly among men and women who participate in athletic activities. A recent report noted that more than one million people suffer...