The practice of yoga has been used to help people feel better – physically, mentally and emotionally – for more than 5,000 years. It started in ancient India and was passed down orally and (eventually...
Jul
2018
31
Apr
2017
20
Headlines about the tragic death or permanent injury to a child who was competing in youth sports are becoming all too common. According to The Sports and Fitness Association, more than 31 million chi...
Jan
2017
26
More than 3.8 million U.S. athletes annually experience a concussion and this injury is not exclusive to athletes. Concussions can occur at work, on the battlefield, or even the playground when childr...