All You Need to Know about Achilles Tendonitis

Foot And Ankle Pain

The Achilles tendon, also called the Calcaneal Tendon, is the longest and strongest tendon in the human body, which stretches from the heel of the foot to the calf muscle. It helps the human body’s vi...

4 Lesser Known Benefits of Beach Running

4 Lesser Known Benefits of Beach Running On Foot and Ankle Problems

Foot and ankle injuries if left untreated may make for a more complicated injury and might even lead to foot and ankle surgery. While early treatment is beneficial, it is also helpful to lead an activ...

Laying the Groundwork for Speedy Foot and Ankle Surgery Recovery

Woman cross country skiing on a yellow skis

The path to a speedy and low stress recovery from foot and ankle surgery in Plano starts well before actually going under the knife. Foot and ankle pain resulting from musculoskeletal diseases are inc...