All You Need to Know about Achilles Tendonitis

Foot And Ankle Pain

The Achilles tendon, also called the Calcaneal Tendon, is the longest and strongest tendon in the human body, which stretches from the heel of the foot to the calf muscle. It helps the human body’s vi...

Run Like the Wind, but Read This First!

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With the weather getting warmer, many folks are getting back into their regular running regime. Whether this involves high-intensity interval training or the tried-and-true, low impact jogging through...