Simple Exercises To Relieve Pain and Strengthen Your Hip

Yoga. Fitness. Young woman is doing yoga workout  on the mat, stretching legs, gray background

Research suggests that regular exercise can help prevent hip surgery in patients suffering from mild-to-moderate hip osteoarthritis. Stretching is one of the most recommended low-impact exercises for ...

Answering Commonly Asked Questions about Hip Replacement Surgery

Hip Replacement

If your doctor has recommended hip replacement surgery, it goes without saying that you would have plenty of questions and concerns. At Texas Health Spine and Orthopedic Center, we also frequently com...