Understanding Neck and Back Pain: Causes and Relief

Neck and Back Pain Causes

When it comes to the prevalence of back pain among adults in the US, Statistica paints a very grim picture: 54 percent of adults have had back pain for 5 years or longer as of 2017. A similar survey c...

Simple Exercises for Neck and Back Pain Relief

Neck and Back Pain

Neck and back pain is a common health problem in the U.S. affecting people from all walks of life. While in some cases, pain in the neck and back indicates an underlying problem, in other cases, it is...