A Guide to Preventing Back Injuries

Orthopedic Doctor Plano Tx

Back pain, though an extremely common condition, varies from person to person, and can have various underlying causes. While a trusted physician referral center such as the Texas Health Spine and Orth...

Recommended Sleeping Positions to Relieve Lower Back Pain

Degenerative disc disease

If you are experiencing back pain, especially in the lower back, there are two facts you should understand. First, you are not alone. A study by the Global Burden of Disease names lower back pain as t...

Understanding Neck and Back Pain: Causes and Relief

Neck and Back Pain Causes

When it comes to the prevalence of back pain among adults in the US, Statistica paints a very grim picture: 54 percent of adults have had back pain for 5 years or longer as of 2017. A similar survey c...

Simple Exercises for Neck and Back Pain Relief

Neck and Back Pain

Neck and back pain is a common health problem in the U.S. affecting people from all walks of life. While in some cases, pain in the neck and back indicates an underlying problem, in other cases, it is...

5 Common Causes of Neck and Lower Back Pain

Causes of Neck and Lower Back Pain

Back and neck pain are common problems that can, in extreme cases, lead to surgery. There are multiple causes of back and neck pain. People who sit continuously at their workstations are especially su...